| Water | 57.5g | 
| Energy | 221.0kcal | 
| Energy | 923.0kJ | 
| Protein | 14.87g | 
| Total lipid (fat) | 11.6g | 
| Ash | 1.83g | 
| Carbohydrate, by difference | 14.2g | 
| Fiber, total dietary | 1.4g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.82g | 
| Fructose | 1.09g | 
| Lactose | 0.21g | 
| Maltose | 0.29g | 
| Starch | 9.9g | 
| Calcium, Ca | 75.0mg | 
| Iron, Fe | 2.34mg | 
| Magnesium, Mg | 19.0mg | 
| Phosphorus, P | 126.0mg | 
| Potassium, K | 187.0mg | 
| Sodium, Na | 476.0mg | 
| Zinc, Zn | 2.58mg | 
| Copper, Cu | 0.075mg | 
| Manganese, Mn | 0.162mg | 
| Selenium, Se | 19.1??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.26mg | 
| Riboflavin | 0.256mg | 
| Niacin | 3.19mg | 
| Pantothenic acid | 0.291mg | 
| Vitamin B-6 | 0.106mg | 
| Vitamin B-12 | 1.54??g | 
| Vitamin K (phylloquinone) | 9.3??g | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 5.191g | 
| 4:0 | 0.122g | 
| 6:0 | 0.071g | 
| 8:0 | 0.045g | 
| 10:0 | 0.073g | 
| 12:0 | 0.081g | 
| 14:0 | 0.419g | 
| 15:0 | 0.057g | 
| 16:0 | 2.719g | 
| 17:0 | 0.113g | 
| 18:0 | 1.451g | 
| 20:0 | 0.02g | 
| 22:0 | 0.006g | 
| 24:0 | 0.013g | 
| Fatty acids, total monounsaturated | 4.407g | 
| 14:1 | 0.089g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.393g | 
| 16:1 c | 0.361g | 
| 16:1 t | 0.032g | 
| 17:1 | 0.036g | 
| 18:1 undifferentiated | 3.854g | 
| 18:1 c | 3.543g | 
| 18:1 t | 0.311g | 
| 20:1 | 0.031g | 
| 22:1 undifferentiated | 0.005g | 
| Fatty acids, total polyunsaturated | 1.405g | 
| 18:2 undifferentiated | 1.195g | 
| 18:2 n-6 c,c | 1.143g | 
| 18:2 i | 0.052g | 
| 18:3 undifferentiated | 0.161g | 
| 18:3 n-3 c,c,c (ALA) | 0.161g | 
| 18:4 | 0.03g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.019g | 
| 20:4 n-6 | 0.019g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.394g | 
| Fatty acids, total trans-monoenoic | 0.342g | 
| Fatty acids, total trans-polyenoic | 0.052g | 
| Cholesterol | 38.0mg | 
| Tryptophan | 0.12g | 
| Threonine | 0.45g | 
| Isoleucine | 0.47g | 
| Leucine | 0.85g | 
| Lysine | 0.78g | 
| Methionine | 0.25g | 
| Cystine | 0.14g | 
| Phenylalanine | 0.47g | 
| Tyrosine | 0.27g | 
| Valine | 0.53g | 
| Arginine | 0.63g | 
| Histidine | 0.31g | 
| Alanine | 0.63g | 
| Aspartic acid | 0.98g | 
| Glutamic acid | 2.2g | 
| Glycine | 0.69g | 
| Proline | 0.79g | 
| Serine | 0.51g |